Listening & Receiving ~ 4 Pillars for Moving Forward in a Harmony Way on Our Planet

As I do my daily outdoor qigong, my nature wonder wanders, my earthgym and animal forms in the forest and sit spot by the river, I’m listening and also asking for our solutions and vision for a new way going forward on our planet. I recently received four pillars of guidance that I share in this blog. I would also love to hear from you what you’re learning and steps you’re taking for a new direction for humanity, for the health and wellness of our planet.

Deep Nourishing: Winter Roots ~ Plant Medicine Class Incorporating Tonic Herbs, Super Foods and Qigong

It’s winter – time of extreme yin and nourishing our roots. So it’s a perfect time to learn about plant medicines, including tonics and superfoods, and qigong and meditation practices that do just that!! That’s why we’re offering our next seasonal Plant Medicine class called Deep Nourishing: Winter Roots on Saturday January 19 from 9:30a-4p. Come join us to optimize your and your family’s health in the winter months! 🙂

Plant Medicine – 1-Day Fall Class on Immunity & Staying Healthy! :) Sat. 11/10

Let’s learn about plants and how their medicine can keep us healthy and strengthen our immune system!! This is our first of a series of seasonal Plant Medicine and Nourishing Life Classes held on Saturday, November 10th from 9:30-4ish. In this class, entitled Optimum Wellness and Immunity During the Fall, we’ll: learn how to keep ourselves healthy during cold and flu season (Yay!); learn how to make remedies with local forest plants and simple ingredients in our kitchen (so empowering!!); make some herbal infusions, a tincture, and our very own cough medicine to take home! (Fun and good medicine for the whole family!); learn about our immune system from an energetic and holistic point of view based on Chinese Medicine. (way cool!!:)); and gain simple concepts, acupressure points and exercises to increase our vitality and strengthen our immunity to stay healthy (and they’re fun! :))

The Wonder of Wandering ~ Cascadia NW Festival Workshop

Come join me at Cascadia NW Arts & Music Festival at Masonic Park off the Mountain Loop Hwy!!! This is a super duper fun nature and family-friendly event with lots of amazing trees, a river to swim and play in, phenomenal dance music and performances, tea houses, yum yum food carts extraordinaire, creative customs and parades, cozy camping amongst the trees, and lots of AWESOME workshops to attend, including the Wonder of Wandering ~ Imagination Rocks on Sunday 7/29 10-11:30 a.m.! 🙂

Plant Medicine Immersion … with Qigong! 9-month course starting in Sept

In this Plant Medicine Immersion, students will dive into the world of our green friends and allies and learn about different branches of Herbal Medicine! We will cover different herbal realms such as: Forest Medicine, Exotic Elixirs, Aromatic Medicines, Garden Medicines, and more. In each session, we will learn 5-10 plants, create plant medicines, and…

A Portal of Magic & Fruition ~ 5 Days with 28 Visiting Taoist Masters & Scholars for Our “Opening Light” 開光 Ceremony

Yay!!! What an amazing several days! My husband Nate is a long time student and disciple of Harrison Moretz, Taoist Master and founder of the Taoist Studies Institute (TSI). This past week marks a magnificent and even magical fruition of some of Harrison’s amazing life’s work and over 4 decades of cultivation. 28 Taoist Masters…