Women’s Nourishing Qigong Class ~ Fall 2021 Series

ZY Qigong is one of the world’s most ancient and complete healing and self-development systems, a practice combining movement, breath, and the meditative mind to store and focus energy for personal transformation and healing. This practice also builds our immune system and naturally cultivates our health, vitality and happiness!! Mondays • 10:30am, starting Sept 27, 2021