In this 8-part series, join Earthgym specialist and Qigong teacher Karen Joy Fletcher and Natural Movement teacher and Internal Martial Arts expert Nate Summers on a journey into natural strength, play, and power. We will explore natural strength, training with sticks and stones, wild movement, playfulness, spontaneity, and more! Between the two of us we have over 40 years experience teaching these modalities. And it’s SOOO FUN!! Classes start June 11!Details
Join me at the first-ever Primal Living Conference this May 14-16th! During this 3-day online conference there will be amazing sessions with visionaries, teachers, skills experts, healers, storytellers, and experts in all sorts of fields including Natural Movement, Deep Nature Connection, Primal Birth, Primal Parenting, BIPOC perspectives, Hunter-gatherer strategies for the 21st century and more. I’ll be presenting The Wonder of Wandering ~ Reclaiming a Lost Art and will be speaking on the Nature & Spirituality panel. Join today! 🙂Details
ZY Qigong Level 2 works with our Middle Dan Tian, developing our Heart wisdom, inner knowing and confidence. We will build our Central Channel, increasing our abilities to learn from Life, and will learn 4 methods of Body Breathing for healing, inner transformation and entering the Silence of Mind. (They’re super cool!!) And so much more! One of the many benefits of Qigong, in addition to good health, is the natural cultivation of our inner happiness and peace! 🙂 Join us and start your week with Joy, Connection and Nourishment! Yay! Mondays • 11a-12:30pDetails
ZY Qigong is one of the world’s most ancient and complete healing and self-development systems, a practice combining movement, breath, and the meditative mind to store and focus energy for personal transformation and healing. This practice also builds our immune system and naturally cultivates our health, vitality and happiness!! Mondays • 11a-12:15p, starting Jan 25, 2021Details
What is it about Nature that calls to our souls? Why do so many enlightened sages throughout time come from the mountains? Nature reflects back to us our inner stillness, wildness and true nature. Qigong, an ancient yet evolving Chinese form of breath, meditation and movement, provides tools to touch deeply into and receive the inner silence and alchemy of Nature. And it is from this inner silence that all life, creativity, aliveness, inspiration, understanding, wisdom, gratitude and Joy arise ~ naturally, without effort. In this session, we will gain simple yet powerful exercises to return to stillness and learn directly from one of our greatest bearers of Light, our Beloved Mother Earth. Sunday 3/14/21 from 10a-12p.Details
I’m excited to be teaching this class with my awesome husband, Nate Summers!! Living our life full of Nourishing Life practices, following the Nourishing Life (Yang Sheng) philosophy and sharing this with others is one of our big passions! And this class gives us the opportunity to walk this journey together with you – renewing and revitalizing our mind, body, and spirit using deep teachings from ancient medical systems including Chinese Medicine, Ayurveda, Indigenous wisdom, and even ancient European healing traditions. Free webinar – Oct 9th. Classes start Oct. 16th.Details
Through Qigong, I cleanse, gather, circulate and store the beautiful Qi of Life – Qi so abundantly available in Nature, our Earth, and so many of her magnificent places. Qi, vital life energy and also information, informs my being and helps me grow and evolve on my sole journey and soul path. And through the…Details
The silence of Nature reminds me of the silence within. It is one of the many reasons I bring my practice of Qigong, a Chinese form of breath, meditation and movement, outside everyday. Practicing outside each morning reconnects me to the heart of Life, Mystery, Beauty, and Silence. What is the quality of this silence?…Details
ZY Qigong is one of the world’s most ancient and complete healing and self-development systems, a practice combining movement, breath, and the meditative mind to store and focus energy for personal transformation and healing. This practice also builds our immune system and we will also learn meditations to strengthen and nourish our lungs and promote healing during this COVIS-19 pandemic. Wednesdays • 4-5:15 p.m.Details
Yay! I’m excited to be teaching this class with my awesome husband, Nate Summers!! Free, natural, rewilding movement is something we are both passionate about, and between the 2 of us, we have 40 years of teaching experience in this field. We actually began our relationship with several play dates to share our various natural movement practices! (So fun!!) This is going to be a fulfilling, revitalizing, inspiring and FUN class and I’m excited to share it with you all!
Here are the details:
The Art of Movement: Rewilding Our Bodies, 10 Week Video Class, Thursdays 11a.m. PDT, July 9 – September 10.
Classes are 75 mins + extra time for Q&A.