Step into your Joy and Vitality! This class is a unique practice combining the fundamental and powerful practices of Qigong 气功 with barefooting, staff dancing and stretching, stone-toning and tree weaving.
Trees, rivers, mountains, wildlife, and Nature are naturally Exuberant. Their strength is interwoven with all life and grounded in our Earth’s massive Qi. And Qi – our vital energy – is in some languages also translated as JOY!
Remember, recover, and restore your natural strength and vitality – come train and be prepared to laugh and smile!
Join us for an invigorating and profound practice with the Big Trees at Green Lake!
When: Wednesdays, 4-5 p.m.
Where: Green Lake Park (by the Bathhouse Theater on the NW side of the lake)
Tuition: $10/class
Please RSVP with Karen beforehand.
If you have kids and would like to bring them, contact me beforehand.
