Step into your Joy and Vitality! This class is a unique practice combining the fundamental and powerful practices of Qigong 气功 with barefooting, staff dancing and stretching, stone-toning and tree weaving.
Trees, rivers, mountains, wildlife, and Nature are naturally Exuberant. Their strength is interwoven with all life and grounded in our Earth’s massive Qi. And Qi – our vital energy – is in some languages also translated as JOY!
Remember, recover, and restore your natural strength and vitality – come train and be prepared to laugh and smile!
Join us for an invigorating and profound practice with the Big Trees at Green Lake!
When: Wednesdays, 4-5 p.m.
Where: Green Lake Park (by the Bathhouse Theater on the NW side of the lake)
Please RSVP with Karen beforehand.
If you have kids and would like to bring them, contact me beforehand.