Deep Nourishing: Winter Roots ~ Plant Medicine Class Incorporating Tonic Herbs, Super Foods and Qigong

It’s winter – time of extreme yin and nourishing our roots. So it’s a perfect time to learn about plant medicines, including tonics and superfoods, and qigong and meditation practices that do just that!! That’s why we’re offering our next seasonal Plant Medicine class called Deep Nourishing: Winter Roots on Saturday January 19 from 9:30a-4p. Come join us to optimize your and your family’s health in the winter months! 🙂

The Wonder of Wandering ~ Cascadia NW Festival Workshop

Come join me at Cascadia NW Arts & Music Festival at Masonic Park off the Mountain Loop Hwy!!! This is a super duper fun nature and family-friendly event with lots of amazing trees, a river to swim and play in, phenomenal dance music and performances, tea houses, yum yum food carts extraordinaire, creative customs and parades, cozy camping amongst the trees, and lots of AWESOME workshops to attend, including the Wonder of Wandering ~ Imagination Rocks on Sunday 7/29 10-11:30 a.m.! 🙂