Wild Wandering & Wild Food ~ Plant Medicine Class Incorporating Qigong & Springtime Nourishing Practices

It’s spring – time of lessening yin and and growing yang. So it’s a perfect time get outside, play and nourish our growing qi with wild foods, qigong and the ancient arts of free and easy wandering. That’s why we’re offering our next seasonal Plant Medicine & Qigong class called Wild Wandering & Wild Food on Saturday April 27 from 9:30a-4:00p. Come join us to optimize your and your family’s health in the springtime! 🙂

Deep Nourishing: Winter Roots ~ Plant Medicine Class Incorporating Tonic Herbs, Super Foods and Qigong

It’s winter – time of extreme yin and nourishing our roots. So it’s a perfect time to learn about plant medicines, including tonics and superfoods, and qigong and meditation practices that do just that!! That’s why we’re offering our next seasonal Plant Medicine class called Deep Nourishing: Winter Roots on Saturday January 19 from 9:30a-4p. Come join us to optimize your and your family’s health in the winter months! 🙂

Plant Medicine – 1-Day Fall Class on Immunity & Staying Healthy! :) Sat. 11/10

Let’s learn about plants and how their medicine can keep us healthy and strengthen our immune system!! This is our first of a series of seasonal Plant Medicine and Nourishing Life Classes held on Saturday, November 10th from 9:30-4ish. In this class, entitled Optimum Wellness and Immunity During the Fall, we’ll: learn how to keep ourselves healthy during cold and flu season (Yay!); learn how to make remedies with local forest plants and simple ingredients in our kitchen (so empowering!!); make some herbal infusions, a tincture, and our very own cough medicine to take home! (Fun and good medicine for the whole family!); learn about our immune system from an energetic and holistic point of view based on Chinese Medicine. (way cool!!:)); and gain simple concepts, acupressure points and exercises to increase our vitality and strengthen our immunity to stay healthy (and they’re fun! :))

Plant Medicine Immersion … with Qigong! 9-month course starting in Sept

In this Plant Medicine Immersion, students will dive into the world of our green friends and allies and learn about different branches of Herbal Medicine! We will cover different herbal realms such as: Forest Medicine, Exotic Elixirs, Aromatic Medicines, Garden Medicines, and more. In each session, we will learn 5-10 plants, create plant medicines, and…